Certified health & wellness education
Evidence-based certifications and training for fitness and health professionals — built by Tide Health & Performance.
The 9-module certification for trainers coaching clients on GLP-1 medications — physiology, muscle preservation, nutrition, side effects, scope of practice, and long-term maintenance.
Fueling strategies under appetite suppression — protein-first frameworks, hydration, and micronutrient gaps.
Resistance programming to protect lean mass through dose escalation, adaptation, and maintenance.
A practical foundation in energy availability, RED-S, and metabolic adaptation for allied-health practitioners.
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