Certified health & wellness education
Evidence-based certifications and training for fitness and health professionals โ built by Tide Health & Performance.
The 9-module certification for trainers coaching clients on GLP-1 medications โ physiology, muscle preservation, nutrition, side effects, scope of practice, and long-term maintenance.
Fueling strategies under appetite suppression โ protein-first frameworks, hydration, and micronutrient gaps.
Resistance programming to protect lean mass through dose escalation, adaptation, and maintenance.
A practical foundation in energy availability, RED-S, and metabolic adaptation for allied-health practitioners.
Join my mailing list to receive free weekly tips and insights!